So if you read my New Year post (here) you would know that I wanted to get fitter, so back in October I started going to Zumba classes in my local gym, so I thought it was about time that I wrote about it and my opinion.
Firstly what is Zumba? Zumba is an aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed usually to Latin American music. First of in my zumba class we dance to any music usually music that is described as being 'sexy' so bang bang my Jessie J, hips don't lie by Shakira i'm sure you get the picture.
What I love about zumba is that it's just fun there's nothing serious about it! You can mess up the moves or do them perfect and no one will care it's just all about having a laugh. You come from there feeling refreshed, relaxed and also just generally happy. I love going when i've had a crap day because you just let everything out.
If you are looking for a new class to join even if your a new to the whole gym world like me or you are a real gym lover then I would recommend this class to anyone as it is so much fun!
If you have a any gym class suggestions then please let me know!
Thanks for reading!
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